As a teenager, acne often poses a huge dilemma. Although it is true that acne usually occurs during puberty, it is probably just as true, just that there are a growing number of individuals who suffer from acne well into their adulthood.

Adults in their twenties, and older, still experience acne flare-ups. Adult acne can have just as many negative effects on a person as teenage acne. The effects in adults is often amplified. Living with adult acne can cause undo stress on work and family from trying to cope with an unsightly skin problem.

Mental stress can be one of the main causes of adult acne. It is also no surprise, that women suffer more often from adult acne than men. Women often have a lot more stress in their daily routines, and are prone to hormonal imbalances during their menstrual cycle and pregnancy. Just as teenage hormones play an important role in the development and exacerbation of acne, hormones can play a similar role with adult acne.

The environmental factors that surround a person, coupled with the individual’s lifestyle can also play an important role in the appearance of adult acne. A poor diet or behavior such as smoking and drinking can effect the skin’s condition and resistance to adult acne and other diseases.

Prevention is the only way to deal with adult acne. Sticking to a proper diet, drinking plenty of water, and getting rest, is a good way to start treating adult acne. The attempt to reduce stress and maintain proper care and hygiene can also help to prevent acne.

But what about the pimples you already have?

There are many treatments for people who have adult acne.

Anti-acne medications, skin care products, and even laser surgery are options that are available to treat adult acne. Visit your doctor or dermatologist to learn what treatments will be most affective for your skin type. Adult acne is very treatable, so act now.